HEALTH BEAT: Holiday tips for a healthy family

By Andrea Nikolai We have once again embarked into the tasty holiday minefield. You have probably just had a chance to brush up on your ... Read more

Write Again . . . So noble an undertaking

It was late September, or perhaps October. Beau and I were enjoying our peripatetic activity at Stewart Parkway. (Who was walking whom?) There was a ... Read more

Maintain, Don’t Gain During the Holidays

Maintain, Don’t Gain During the Holidays

We’ve heard this phrase before – but how do we apply it to our lives? The holiday season is filled with all kinds of delicious ... Read more

Shop local this holiday season

Cold weather isn’t the only thing bearing down on Eastern North Carolina. With Thanksgiving waiting just around the corner, the holiday shopping season is upon ... Read more

Inter-local Governmental Cooperation Can Work!

It is a pleasure to see the joint City of Washington and Washington Park efforts with NCDOT and Carolina Coastal RR (CCRR) pay off with ... Read more