By CAROL KINNION, RN

Director of Nursing

Beaufort County

Health Department

 

According to a Sept. 10, 2013, press release from the N.C. Department of Health and Human Services, Secretary Aldona Wos is encouraging all North Carolinians to protect themselves from the flu by getting the flu vaccine. The release indicates flu cases are already appearing in the state.

Influenza (the flu) is a contagious respiratory illness caused by influenza virus. It can cause mild to severe illness, and at times can lead to death. Some people, such as older people, young children and people with certain health conditions (children younger than age 5, adults 65 and older, pregnant women) are at high risk for serious flu complications. Complications from the flu can include bacterial pneumonia, ear infections, sinus infections, dehydration and worsening of chronic medical conditions such as congestive heart failure, asthma or diabetes. The best way to prevent the flu is by getting vaccinated each year. The current Centers for Disease Control and Prevention recommendation is for everyone 6 months or older to get a flu vaccine annually.

The CDC and Beaufort County Health Department urge the public to take the following actions to protect themselves and others from the flu:

• avoid close contact with sick people and if you are sick with flu-like symptoms avoid close contact with other people as much as possible (stay home for 24 hours after your fever is gone, except to get medical care or other necessities), cover your nose and mouth with a tissue when you cough or sneeze, wash your hands often with soap and water, avoid touching your eyes, nose and mouth, clean and disinfect surfaces and objects that may be contaminated with germs;

• take antiviral medications if your doctor prescribes them;

• get your flu vaccine and encourage others, such as family and friends to get theirs, too;

Beginning today, the Beaufort County Health Department will be giving seasonal flu shots Mondays through Fridays, 8:30 a.m. to 4:30 p.m. at the health department, 1436 Highland Drive, Washington.  The vaccine will be given on a walk-in basis. No appointment is necessary. Client registration forms are available at www.bchd.net. Though not required, we encourage you to complete the form and bring it with you when coming for your flu shot. For more information, contact the health department at 252-946-1902.

The health department will file reimbursement claims for those covered by Medicare Part B, Railroad Medicare, Blue Cross Blue Shield, N.C. Medicaid and N.C. Health Choice. Bring your insurance card with you. For all others, payment is expected at the time of service. Flu shots are $25 each.